Drink water quickly on an empty stomach, and in a few minutes, you’ll probably feel an urge to go to the bathroom. This is especially recommended for people experiencing constipation and irregularity. Still, certain aspects of colon cleansing may be beneficial. It may help issues such as constipation or irregular bowel movements, and there is some evidence that they can also reduce colon cancer risk.
Unfortunately, these medications are also addictive — and may encourage patients to simply trade one addiction for another. They are still widely used to treat withdrawal from methamphetamine and cocaine, however, simply because there are few other medical options. “ Ketoxmed Kapseln on its own all the time, every day,” she says at a cleansing-foods event that drew at least 20 people. If so, you might be a good candidate for a detox — a cleansing of the mind and body that starts with healthy, plant-based eating, Elson Haas, author of the “Detox Diet,” says.